Understanding Blood Pressure Readings The only way to know if you have high blood pressure (HBP, or hypertension) is to have your blood pressure tested. Understanding your results is key to controlling high blood pressure.
The Pa Sorie Kargbo Foundation donated money to Bumbuna Hydro Star Soccer Club today, December 9, 2021. The donation was sponsored by Pa Brima Kargbo (Blake) as part of the Foundation’s community support program.
The Pa Sorie Kargbo Foundation donated uniforms to five schools on November 19, 2021, to various Bumbuna and Kalantuba Chiefdom students.
Get the most out of home blood pressure monitoring The first measurement should be in the morning before eating or taking any medications, and the second in the evening. Each time you measure, take two or three readings to make sure your results are accurate.
10 Keys to Lower Blood Pressure High blood pressure raises your chances of having both heart attack and stroke. It’s important to know your numbers, because if you have high blood pressure you’ll want to bring those numbers down. Talk to your doctor about the best ways for you to lower your blood pressure. Here are some things they may suggest…
15 Cancer Symptoms to Know A new spot on your skin or one that changes size, shape, or color could be a sign of skin cancer. Another is a spot that doesn’t look the same as all the others on your body. If you have any unusual marks, have your doctor check your skin. They will…
16 Tips to Lower Your Cholesterol Has your doctor said you have high cholesterol? Then you know you need to change your diet and lifestyle to lower cholesterol and your chance of getting heart disease. Even if you get a prescription for a cholesterol drug to help, you’ll still need to change your diet and…
Management of Pa Sorie Kargbo Foundation established Annual College Scholarship.
Maryland Homeowner Assistance Fund As a homeowner, if you are struggling to pay your mortgage due to COVID-19 related financial hardships, assistance is on the way. The Maryland Department of Housing & Community Development will be launching The Maryland Homeowners Assistance Fund in late 2021. The Fund will be open to homeowners statewide. Visit the Maryland…
Tips to Lower Your Blood Pressure If your blood pressure is high, your doctor may prescribe medication to help keep it in check. But the lifestyle decisions you make each day play a key role, too. There are easy changes you can make to help your blood pressure trend lower. Stick with them and…