Monthly Archives: November 2020

How to Perform CPR video

How to Perform CPR video This training video shows you how to perform CPR on an adult. Learn what lifesaving measures you can do to save someone’s life with CPR. Dr. Williams show proper hand placement, compression ratio, and safety measures.

White rice spikes blood sugar levels

White rice spikes blood sugar levels and ‘has almost the same effect as eating pure table sugar,’ according to Harvard Medical School.    

The Health Benefits of Gratitude

7 Surprising Health Benefits of Gratitude according to Article on Time.com